HIIT/Plyo

Cardio and Endurance

1 h

20 US dollars

SLC Boxing Club

Service Description

Starting with high intensity heavy bag work, finishing with a half hour of plyometrics, rope, and abs. A great workout for increasing explosiveness and cardiovascular capacity.

Upcoming Sessions

Cancellation Policy

Please cancel at least two hours in advance so we can fill spots with other members.

Contact Details

Salt Lake City Boxing Club, 1030 East 2nd Avenue, Salt Lake City, UT, USA